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Monday, August 15, 2011

Special Baked Lamb Rack

The Ingredients
Main Ingredients
1.1 kgNew Zealand Lamb Rack

(A) Marinade Sauce
20 gmHoney
15 gmBlack Pepper
1 numberEgg
5 gmChinese Parsley
5 gmGarlic

(B) Sauce
15 gmJapanese Teriyaki BBQ Sauce
12 gmSoy Sauce
12 gmHP Sauce
30 gmA1 sauce
15 gmThai Chili Sauce
15 gmGuilin chili sauce

The Methods
1. Marinade the lamb racks with ingredients (A) for at least an hour.
2. Heat pan, add oil and place lamb rack meat side down for approximately 3 minutes.
3. Then, turn the lamb rack around for another 5 minutes.
4. Add ingredients (B) on to the lamb rack. Cover the pan, and leave to cook for another 3 minutes.
5. Serve with a side of salad sauce and French fries.

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