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Monday, August 15, 2011
Special Baked Lamb Rack
The Ingredients
Main Ingredients
1.1 kg
New Zealand Lamb Rack
(A) Marinade Sauce
20 gm
Honey
15 gm
Black Pepper
1 number
Egg
5 gm
Chinese Parsley
5 gm
Garlic
(B) Sauce
15 gm
Japanese Teriyaki BBQ Sauce
12 gm
Soy Sauce
12 gm
HP Sauce
30 gm
A1 sauce
15 gm
Thai Chili Sauce
15 gm
Guilin chili sauce
The Methods
1. Marinade the lamb racks with ingredients (A) for at least an hour.
2. Heat pan, add oil and place lamb rack meat side down for approximately 3 minutes.
3. Then, turn the lamb rack around for another 5 minutes.
4. Add ingredients (B) on to the lamb rack. Cover the pan, and leave to cook for another 3 minutes.
5. Serve with a side of salad sauce and French fries.
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