**Salted Fish and Pork Belly in Clay Pot 咸鱼花腩煲**

**Salted Fish and Pork Belly in Clay Pot 咸鱼花腩煲**
ngredients:
1tbsp Oil
50g Salted Fish, diced
5 Dried Chilli, cut into 3cm length
15slices Ginger
1 Onion, sliced
300g Pork Belly, sliced thinly
1tbsp Oil
3stalks Spring Onion, cut into 3cm length

Seasoning:
1/2tbsp Light Soya Sauce
1tsp Sugar
1tsp Oyster Sauce
1tsp Dark Soya Sauce
1tbsp Shaoxing Wine
100ml Water

Method:
1. Heat up 1 tbsp oil, sauté salted fish and dried chilli at low heat until fragrant.
2. Add in ginger, onion, pork belly and stir well. Add in seasoning, stir well and cook for 3 minutes until meat is tender.
3. Heat up a clay pot, add in 1 tbsp oil and sauté spring onion until fragrant. Add in pork belly mixture, 1 tbsp shaoxing wine and cover the lid. Simmer for another 1-2 minutes until fragrant. Serve immediately.

Tips:
1. Chill meat in the fridge until slightly firm for easy slicing into thin slices.
2. Use “Mui Hiong” salted fish for better flavor. 

**鹹魚花腩煲**
【主料：】
花肉 隨意，切超薄片（我用了整800g, 蠻多呀！）
梅香鹹魚 隨意
辣椒乾 7條，溫水泡軟（喜歡辣的可多放）
薑片 9片
洋蔥 大的1個，切丁

【調味料：】
蠔油 1湯匙
醬油 ½湯匙
糖 1茶匙

【材料A：】
黑醬油 大量（做調色用，根據個人喜好）
紹興酒 1湯匙（這次沒放，忘記了！）
水，適量

1. 把鹹魚煎香，放涼後去骨備用。

2. 用回煎過鹹魚的油爆香薑片，再倒入洋蔥和辣椒乾。炒至辣椒乾的味道出來為止。

3. 加入花肉，略炒。加入調味料，翻炒一下讓花肉上色，不必炒或煸太久，避免把花肉煮老了影響口感。

4. 花肉上色後，加水，末過花肉即可。大火煮滾，把鹹魚放入。輕輕翻一下。加入黑醬油調色。繼續大火煮到汁收濃即可。預熱砂鍋，把煮好的花腩放入砂鍋內即可上桌。

**Roasted Pork Belly in Beer**

**Roasted Pork Belly in Beer**
Ingredients
2 kg pork belly
2 cans of beer
Sea salt

Method：
1。Dry your pork belly
2。Make as many incisions all over the pork belly skin with a knife or a pricker
3。Rub a generous amount of salt all over the pork belly skin
4。Place the pork belly onto baking dish
5。Pour 1 can of beer into the baking dish without touching the pork belly skin
6。Roast at 180 degrees for 30 mins
7。You will find that the meat had shrunk and liquid has reduce abit. Pour the other can of beer into the baking dish
8。Continue to bake for 2 hours
9。Switch to 220 degrees and roast for 30 mins to grill the skin until crisp and deep golden brown
10。Transfer the pork belly onto a clean chopping board not meant for handling raw food
11。Cool it before slicing into chunky pieces
12。Use some of the remaining pork lard to mix into sambal belacan and lime for the dipping sauce
13。Serve with dipping sauce

Note
The pork belly should not be fully submerged into the beer.
The skin should be kept dry throughout the roasting process.
If you are making 2 kg of pork, please slice into 1 kg each.

**海南鸡饭** Hananese Chicken Rice

**海南鸡饭** Hananese Chicken Rice 
Ingredients:

2 chicken legs
4 to 5 slices ginger
1 spring onion (shallot), sectioned
2 cups white rice, rinsed and drained well
2 tsp minced garlic
1 tsp grated ginger
2 to 3 bay leaves
Salt, to taste
2 cups chicken stock
Cucumber, few slices for garnish
Iced water for soaking cooked chicken:
1 bowl water, should cover the chicken
20 ice cubes
Ingredients for chili sauce:
2 to 3 chilies (depends on how hot you like)
5 slices ginger
6 cloves garlic
3 Tbsp lime juice
4 Tbsp chicken stock
sugar, to taste
salt, to taste

Method:
Heat oil in wok, sauté minced garlic and grated ginger until aromatic. Be cautious, don’t let them burn. Or else your rice would turn brown when cooked. Add drained rice and stir fry for 3 minutes. Toss in bay leaves and pour chicken stock into the rice. Bring to a boil. Transfer to electric cooker and cook rice as usual.
Rinse chicken and drain well. Place spring onion and ginger on chicken and steam over high heat, covered with a lid, for about 20 minutes, or until cooked through. Insert a chop stick or needle into the thickest part of chicken leg. If clear liquid runs out, it’s cooked. Immediately transfer chicken legs into iced water and soak for 15 to 20 minutes. This is an old traditional Chinese way of making the skin and meat of steamed chicken become smoother and tenderer.
To prepare chili sauce, just process all ingredients with a food processor for a minute. Add salt and/or sugar to taste.
When the chicken legs cool down, drain well. Chop into chunks and serve with cooked chicken rice. Garnish with cucumber slices if desired. Many Chinese people like eating steamed chicken with minced ginger and spring onion sauce. Just heat up a bit oil in wok or saucepan. When the oil becomes very hot, immediately pour the oil onto minced ginger and finely chopped shallot. Add salt or soy sauce to taste. That’s the popular ginger and shallot sauce for chicken. This Hainanese chicken tastes fantastic, accompanying with both chili sauce and minced ginger shallot sauce.

**烧肉** Crispy Roast Pork Belly

**烧肉** 
Crispy Roast Pork Belly 
By Christine's Recipes

Prep time: 30 min 
Marinade time: 3 hrs - overnight 
Cook time: 45 min
Yield: 3 serves

Ingredients:
1.2 kg pork belly
1/2 Tbsp Shaoxing wine, optional
to taste, rock salt
Seasonings:
3½ tsp salt
2 tsp sugar
1/2 tsp five-spice powder

Method:
To prepare the seasonings: Combine salt with sugar and five-spice powder well. Set aside.

Use a knife to scrape away any impurities and hair. Rinse thoroughly. Blanch in boiling water for about 15 minutes, until 60 to 70% done, and the skin is softened. Drain well and wipe dry with paper towels.. Use needles to poke the rind as many holes as possible. Turn over to other side, cut a few slits on the meat to help absorb seasonings better.

Rub wine evenly on pork. Let rest for a while. Coat the meat with seasonings evenly. Make sure there‘s no seasonings on the rind, otherwise the five-spice powder will darken it.

Wrap the pork meat with foil and leave the rind unwrapped. Place in fridge, let air dry overnight in fridge.
Preheat oven to 200C/395F.

Remove pork from fridge and remove foil. Let rest at room temperature for a while. Poke the rind with needles evenly once again. Wipe dry. Season the rind with rock salt. Bake in preheated oven for about 30 minutes (Remark: I used convection oven. If ordinary oven used, bake for 45 minutes.) Increase temperature to 220C/430F, bake for 10 to 15 minutes, or until you get enough cracklings. (If ordinary oven used, move the pork from middle rack to upper. Grill the rind until evenly blistered and browned.)

炸班兰叶鸡

鸡胸肉 3大片 （切薄片）
葱头 5粒 （切幼）
姜汁 1Tbsp
香茅汁 (香茅切好加入一些水用食物搅拌器搅成汁在过滤）1Tbsp
鱼露 1tsp
麻油 1tsp
酱油 1Tbsp
黄姜粉 2Tbsp
辣椒粉 1Tbsp (我没放）
糖 3Tbsp
盐 少许
胡椒粉 少许
玉蜀粉 3Tbsp
全部材料（除了玉蜀粉）加入鸡肉片里搅匀。
加入玉蜀粉再搅匀，放入冰箱至少3小时。
班兰叶洗干净抹干，剪成8cm长。
在班兰叶上放上鸡肉片，卷起班兰叶叉上竹签。
热油把班兰鸡炸至金黄色或熟即可。
Fried Pandan Chicken
Boneless chicken breast 3 big pieces (cut into slices)
Shallots, chopped 5
Ginger extract 1Tbsp
Lemon grass extract (blend lemongrass with some water and filter out) 1Tbsp
Fish sauce 1tsp
Sesame oil 1tsp
Light soy sauce 1Tbsp
Tumeric powder 2Tbsp
Chilli powder 1Tbsp (I omitted this）
Sugar 3Tbsp
Salt and Pepper
Corn flour 3Tbsp
Mix all the marinates together except for the corn flour, mix well with he chicken.
Add in corn flour and coat well. Keep in fridge for at least 3 hours.
Wash the pandan leaves before use, wrap 1-2 pieces of chicken with one leave.
Fry in oil until cooked.

日式照燒汁雞扒 Teriyaki Chicken

鸡扒 400克
洋葱 1小个（可以不加）
醃料：
日本米酒（rice wine）2汤匙
生抽 (醬油) 4汤匙
味醂（mirin） 4汤匙
糖 2汤匙

做法：
把鸡扒洗净，滤干水份，切去脂肪。用醃料醃约15分钟。
烧热油锅炒香洋葱备用。下点菜油在热锅中，用中火先把鸡扒有鸡皮的一面（如果有的話）煎至微黃，然後煎另一面，转慢火。倒進醃鸡扒的汁料到锅中，盖上锅盖，用慢火煮至鸡扒熟透。
打开锅盖，继续煎煮，直至汁收干一些，至浓稠，熄火。把鸡扒切段，與炒香的洋葱上碟，淋上锅中煮好的照燒汁即可享用。

砂煲豆腐

材料：

豆腐 3个

姜片 2个
蒜茸 1茶匙
香菇 10朵
红萝卜（一些）
大白菜（数片）
黑木耳（一些）
扁豆（一些）

调味料：（调味料可自行调理）
蚝油 2汤匙
生抽 1汤匙
花雕酒 / 绍兴酒 1汤匙
冰糖 1小颗
胡椒粉（少许）
粟粉（打芡）
清水（适量）

做法：
1）预先把豆腐煎香。捞起备用。
2）把锅开热，加少许的油把蒜茸爆香后，把剩余的材料加入炒香。
3）慢慢加入调味料，清水煮滚。加入做法（1）的豆腐，然后打芡。
4）把全部材料倒入砂煲里焖香至熟软即

香菇蒸鳕鱼

材料（一人份）：
鳕鱼200克、香菇2朵（干或鲜香菇都可以）、小红辣椒10克、香葱10克（红辣碎和香葱末，即能提味，又能把你的食物点缀得很漂亮。）、料酒1小匙、蒸鱼豉油1小匙、盐1克（盐要少放，蒸鱼豉油本身就是咸的。）

做法：
1、把鳕鱼洗净，沥干水分；香菇洗净，去蒂，切成薄片。
2、取一个小碗，加入一匙蒸鱼豉油，再加入一匙料酒，少许的盐，搅拌均匀，做成味汁。
3、小辣椒洗净切碎，香葱切末。
4、把鳕鱼放入盘中，把切好的香菇片摆在鳕鱼上，均匀的浇上调制好的味汁，放入蒸锅大火蒸6分钟，然后关火，打开盖子，撒入红辣椒碎、香葱末，再盖上盖子焖2分钟就可以了。整个制作过程如此简单，不需要加油，不需要动用你的过多厨具，轻轻松松就可以享用到健康美味的小菜。

羊肉咖哩 Indian Mutton Curry

材料 ：

A ： 
3大匙油
1kg羊肉，切小方块
100ml浓椰浆
500ml水
1粒番茄
1条青辣椒，切开
1条红辣椒，切开
B（舂烂）：
1粒洋葱，去皮
10粒葱头仔，去皮
5瓣蒜头，去皮
5cm姜
3大匙咖哩粉
2大匙咖哩粉
1小匙芫茜粉
1小匙黄姜粉
1大匙辣椒糊
香料 ：
1小匙大茴香
1小匙小茴香
5粒丁香
7粒小豆蔻
3粒八角
4cm桂皮
3支咖哩叶
3片班兰叶
100ml浓椰浆
100ml鲜优格
调味料 ：
2大匙黄糖
2小匙盐

做法 ：
1. 在镬或汤锅中爆香香料，加入材料B炒香。
2. 加入羊肉块、浓椰浆和水炒匀，加入番茄、青红辣椒煮滚。
3. 加盖，焖1-1 ½ 小时或至羊肉软，加入浓椰浆、优格和调味料煮滚，试味，便可盛起享用。

Indian Mutton Curry
Ingredients :
A :
3 tbsp oil
1kg mutton, cut into chunks
100ml thick coconut milk
500ml water
1 tomato
1 green chilli, sliced thickly
1 red chilli, sliced thickly
B (pounded) :
1 onion, peeled
10 shallots, peeled
5 pips garlic, peeled
5cm ginger
3 tbsp curry powder
2 tbsp chili powder
1 tsp coriander powder
1 tsp turmeric powder
1 tbsp chilli paste
Spices :
1 tsp cumin seeds
1 tsp fennel seeds
5 cloves
7 cardamoms
3 star anise
4cm cinnamon sticks
3 stalks curry leaf
3 pieces pandan leaf
100ml thick coconut milk
100ml fresh yogurt
Seasoning :
2 tbsp brown sugar
2 tsp salt
Method:
1. Heat up oil in a wok or a stock pot, saute spices ingredients until fragrant. Add in the ingredients B to stir-fry until aromatic.
2. Add in mutton, thick coconut milk, water and stir well. Add tomato, green and red chilli and bring to boil.
3. Cover and simmer for 1- 1 ½ hours or until mutton cubes are tender. Add in thick coconut milk, yogurt and seasoning to taste. Serve.

冬菇蠔豉燴花膠

材料：
乾冬菇55g，蠔豉70g，乾花膠75g，薑2片，蔥頭2粒，蒜頭3粒
冬菇調味料：
淘大特級蠔油1 1/2湯匙，水2杯，胡椒粉少許
調味料：
淘大金標生抽2茶匙，淘大金標老抽1茶匙
芡汁：
粟粉3/4茶匙，水1湯匙
做法：
1. 花膠用水煲滾後，蓋上煲蓋，熄火，浸發過夜，洗淨切件，用薑蔥水飛水。
2. 冬菇浸發後，洗淨，略搾乾水。
3. 燒熱油，爆香薑片，蔥頭及蒜頭，下蠔豉及冬菇煎香，加冬菇調味料煮滾。
4. 轉小火煮３０分鐘，加入花膠及調味料煮15分鐘，最後埋芡煮滾即可。
*四人份量

Braised Fish Maw with Mushroom and Dried Oyster

Ingredients:
Chinese mushroom 55g, Dried Oyster 70g, Dried Fish Maw 75g, Ginger 2 slices, Shallot 2 pcs, Garlic 3 pcs
Seasoning for Mushroom:
Amoy Premium Oyster Sauce 1 1/2 tbsp, Water 2 cups, Pepper to taste
Seasoning:
Amoy Gold Label Light Soy Sauce 2 tsp, Amoy Gold Label Dark Soy Sauce 1 tsp
Thickening: Corn Starch 3/4 tsp, Water 1 tbsp
Method:
1.Put fish maw to boiling water, cover and heat off. Soak overnight. Rinse and cut the fish maw. Blanch it with sliced ginger.
2.Soak the Chinese mushroom, wash and drain.
3.Heat oil, stir in ginger, shallots and garlic. Add the dried oyster, Chinese mushroom and seasoning for Chinese Mushroom.
4.Switch to low heat and cook for 30 minutes. Add in fish maw & seasoning and cook for 15 minutes. Add in thickening, stir well and serve.
*four servings

电饭煲煮排骨饭

用料 : 米 250克；排骨 450克；生抽 2小勺；耗油 1大勺
白砂糖少许；食用油少许；姜少许；葱 2根。

做法 :
1.把所有材料准备好。
2.姜去皮，切成丝。
3.葱洗干净，切成葱花。
4.排骨洗干净，切成小块。
5.加入白砂糖、生抽拌匀后。
6.再加入小许食用油搅拌均匀，腌制30分钟。
7.米淘干净，加入适量的水，按下电饭煲煮饭键。
8.煮至微开时，加入腌制好的排骨，盖上煲盖，煮至饭熟。

咕嚕肉

材料（4人用）：
肥脢頭 150克（切細件，2½公分乘2公分）
長紅椒 1隻（切不規則片，跟豬肉相若）
青燈籠椒 ¼隻（同上）
黃燈籠椒 ¼隻（同上）
橙燈籠椒 ¼隻（同上）
葱白 3條（每條切3段）
薑 1片
乾葱 3個（切厚片，1切4）
新鮮菠蘿 2片（1切5件）
山楂乾 30克
紹酒 共2茶匙（灒酒用，1茶匙炒椒，1茶匙爆料頭）
油 2杯（留4茶匙：2茶匙炒椒，2茶匙爆料頭）
豆粉 ¼杯

醃豬肉材料：
鹽 ¼茶匙
糖 少許（比鹽少）
胡椒粉 少許
生抽 ½茶匙
酒 ½茶匙
豆粉 ½茶匙
水 1湯匙
蛋黃 1隻
蛋白 2茶匙

酸甜汁材料：
洋白醋 2湯匙
茄汁 1 ¼湯匙
喼汁 ½茶匙
罐頭
雜菜清湯 2湯匙
濃縮山楂汁 2湯匙
片糖碎粒 40克
岩鹽 ¼茶匙

豆粉水：
豆粉 ¾茶匙
雜菜清湯 2茶匙

做法：
1.最好前一日買豬肉，放入雪櫃數小時，令肉放鬆。
2.洗淨豬肉，抹乾，切厚細件，不要超過2½公分乘2公分，否則上粉炸後太大件。
3.醃豬肉，用力攪勻，加入蛋黃及蛋白，攪勻，放入雪櫃冷藏過夜。
4.煑時，先把山楂乾用3/4杯滾水浸20分鐘，中小火煮10分鐘，濃縮至2湯匙。
5.中小火煮酸甜汁材料至片糖溶。試味，可能需要加片糖或山楂水，應該是甜、酸及鹹。
6.逐少加入豆粉水。
7.鮮菠蘿去皮去釘，切厚片，去芯，把2厚片，每片切5件。
8.中火燒熱鑊，加入2茶匙油，油熱時放入各款椒，炒1分鐘，灒酒1茶匙。
9. 加入菠蘿，繼續炒30秒。
10. 各椒類及菠蘿倒進筲箕去水。
11.在一隻深碗放入1/4杯豆粉將豬肉上粉。用手將每件豬肉用陰力略為抓實，炸豬肉­時生粉不易掉下來。
12.炸豬肉兩次。第1次：中大火燒熱2杯油至攝氏180度。放入豬肉炸半分鐘，將火­轉為細火，繼續炸2分鐘，炸時要不停攪動以防炸燶。
13.拿出豬肉，放入漏勺去油。最好等兩小時才炸第2次，令豬肉更香脆。
14. 第2次：中大火燒油至攝氏200度，放回豬肉再炸1分鐘，逼出油分及令皮脆。豬肉放在­漏勺去油。
15.中火燒紅鑊，放入2茶匙油。油熱時加入乾葱、薑及葱，爆香1分鐘，灒酒1茶匙。
16.放入辣椒、甜椒、菠蘿、豬肉，加入2/3酸甜汁，不停炒動至所有材料黏上酸甜汁­。如不夠芡，放入其餘1/3甜酸汁，上碟。

酸辣臭豆虾

酸辣酱——材料 Ingredients：

红辣椒red chilli 100克(g)，指天椒red chili padi 20克(g)，红葱头shallot 80克(g)，蒜头garlic 20克(g)，香茅 1根(stalk)，柠檬叶kaffir lime leaves 5克(g)，酸柑汁 10毫升(ml)，盐和糖salt and sugar适量(adequate)。 

酸辣酱——做法：
将红辣椒、指天椒、红葱头和蒜头放入搅拌器搅烂。
热油镬炒香料，加入略拍烂的香茅和柠檬叶炒至出味，
最后加酸柑汁，再以盐和糖调味。


酸辣臭豆虾——材料 ：
虎虾(洗净去肠泥)tiger prawn(cleaned and de-vined) 10只(pc)，臭豆(掰开汆烫)petai(break half and blanched) 30克(g)。

做法：
(1)虾洗净剪去虾须，再油炸至半熟，捞起沥干油。
(2)炒香酸辣酱。
(3)加入虾和臭豆拌炒至熟即可。

师傅说:炒臭豆时留意火候，过熟的臭豆会变苦，整道菜也会变质。

据“新英格兰医学杂志”的研究，一个经常食用臭豆(Petai)的人，可以削减高达40％中风的死亡风险。所以，你可以看到，臭豆(Petai)真的是一个能自然补救许多弊病的果食。它比起苹果，具有四倍蛋白质，两倍碳水化合物，三倍磷，五倍维生素A和铁，和的两倍其他维生素和矿物质，它还含有丰富的钾，是最有价值的食品之一。因此，众所周知的短语，让我们说，“一天臭豆(Petai)，医生远离我”。

红烧排骨

材料 ： 排骨400克；清水400ml
炒糖色 ： 冰糖15克 油1大匙
调味料 ： 香葱2根，姜片5片，桂皮2小块，八角2颗，
细盐1/2小匙，生抽1大匙，花雕酒1大匙

制作方法 ：
1.锅烧开水，放入斩件排骨氽烫，捞起洗净，沥净水备用 。
2.锅内放1大匙油，冰糖小火煮至深褐的糖色红烧排骨 。
3.加入排骨，炒至均匀上色 。
4.锅内注入清水400ml（刚盖过排骨）加入所有调味料（香葱、姜片、桂皮2小块、八角2颗、细盐1/2小匙、生抽1大匙、花雕酒1大匙）
5.大火煮开后，将排骨连汤汁转到深小锅内，加盖小火焖煮60分钟。
6.煮至水剩约1/3时，将桂皮，姜片，香葱，八角捞出红烧排骨 。
7.继续煮至排骨可轻松用筷子插入的程度。
8.转大火，将汤汁煮至浅浅锅底的位置即可 。

麵醬稻庭烏冬

材料（4人分量）：
1.免治豬肉 400克
2.意大利蛋 4隻
3.油 2湯匙
4.蒜頭 3粒(拍扁)
5.小青瓜 3條
6.日本稻庭烏冬 320克(每人80克)
7.冰水 1.5公升
8.冰粒 2杯
9.紹酒 1茶匙

煎蛋材料：
1.油 2湯匙
2.鹽 1/4 茶匙
3.胡椒粉 少許

醃豬肉材料：
1.鹽 3/4茶匙
2.生抽 1茶匙
3.胡椒粉 少許
4.生粉芡 2茶匙生粉加3茶匙水

麵豉醬材料：
1.靚麵豉醬 120克
2.紹酒 1 3/4 湯匙
3.油 2湯匙

煮免治豬肉材料：
1.糖 1 1/2 湯匙
2.老抽 1茶匙
3.蠔油 2茶匙
4.麻油 1茶匙
5.熱水 11/2 杯
6.清雞湯 1/2 杯

生粉芡：
1.生粉芡
1湯匙生粉加2湯匙水

做法：
1.小青瓜切成8公分長，刨成絲後浸於冰水中，放入雪櫃。
2.雞蛋加入鹽及胡椒粉，打成蛋漿。
3.用醃豬肉材料醃豬肉20分鐘。
4.麵豉醬用酒及油攪勻。
5.用平底易潔鑊以慢火煎蛋漿成幾塊薄蛋皮，切成幼蛋絲。
6.中小火燒熱鑊，加入2湯匙油及蒜頭，爆香麵豉醬料2分鐘至紹酒被揮發。
7.加入免治豬肉，灒酒1茶匙，爆2分鐘。
8.加入煮免治豬肉材料，蓋上鑊蓋煮3分鐘後徐徐加入生粉芡，繼續煮30秒，熄火，待­用。
9.燒熱一鍋水，水滾，放入稻庭烏冬，用筷箸將烏冬分開，以防黏在一起。
10.中火煮2分50秒便可，不要煮過火。
11.立即用冰水及冰粒浸烏冬，用筷箸將烏冬不停地攪拌1分鐘盡快降溫。
12.青瓜倒入筲箕，盡量濾去水分。
13.喜歡熱食的話，可用熱水浸烏冬半分鐘。烏冬倒入筲箕盡量去水後分成4份上碟，每­碟放上6湯匙肉醬，再放上蛋絲及青瓜絲便成。

黑胡椒螃蟹

材料：海蟹两大只

配料：黑胡椒粒（用的时候略微捣碎）、黑胡椒粉、洋葱（切粒）、大蒜（拍碎）、姜片、小红尖椒（喜欢更辣点可以自己加）切小片、黄油适量、香葱（没拍）

调味料：黄酒（花雕好）、素油适量、盐、酱油、生粉适量

做法：1；先将蟹去掉三角（公）蟹脐，打开蟹盖后去掉两边象菊花瓣一样的蟹腮，还有要去掉的是蟹肠、胃和心，然后冲洗干净剁成四大块，将其泡在黄酒里备用。

2；把蟹的剁开的切面扑点淀粉，这样可以防止蟹肉散开并锁住肉汁。素油烧热，把拍好的蟹块放进去快速翻炒，本来馆子里应该是放在油里炸的，我觉得在家没必要，一点油爆炒一下一样。

3；翻炒一下后盛出备用，另起锅黄油融化，把大蒜、姜、辣椒和洋葱粒一起炒香，再放入黑胡椒碎，把刚才过了油的螃蟹倒进去，加点水或高汤煮开，勾芡，为了胡椒味更浓郁，再撒点黑胡椒粉、香葱碎就起锅。

切面处沾淀粉 炒好一大盆

要想蟹钳什么的都入味，就用刀把蟹壳轻轻拍碎，不要拍太碎，不然蟹壳容易掉进到汁里扎嘴巴哈。

芙蓉炒螃蟹

咸鱼蔬菜咖喱

材料：
咸鱼骨/头 - 200-300gm
茄子 - 1条(切滚刀形状)
羊角豆 - 10条（斜切，1条切1刀）
豆卜 - 10粒（切半）
包菜 - 1/4粒（切小片）

咖喱材料：
小红葱 - 5粒（剁碎）
香茅 - 2条（拍扁）
A1咖喱香料 - 1包
水 - 一大碗或更多（汤碗）
椰浆 - 1包（200ml）
盐 - 适量

做法：
- 咸鱼骨浸水10分钟沥干水分，煎香备用。
- 烧热少许油，把咖喱材料倒入爆香（椰浆和盐除外），加入水和椰浆煮滚。
- 加入咸鱼骨，茄子，包菜，豆卜一起煮至茄子快软，才加入羊角豆。
- 最后加入盐调味，即可。

电饭煲焗鸡

材料:
雞 1隻 (大概1.3公斤重)
幼鹽 1 1/2湯匙
葱 400 克 (切半)
乾葱 6 粒 (切片)
紹興酒 400 毫升

做法:
1. 雞身及雞腔擦上幼鹽。 於較厚肉的地方，擦上較多的鹽。
2. 將葱平放於電飯煲底部，再加入乾葱，將雞放面，淋上紹興酒。
3. 以電飯煲煮40分鐘，切件即可食用。

小貼士:
可與薑蓉一起食用。

Mom’s Roast Turkey

INGREDIENTS

• 1 turkey, approx. 15 lbs.*
• Juice of a lemon
• Salt and pepper
• Olive oil or melted butter
• 1/2 yellow onion, peeled and quartered
• Tops and bottoms of a bunch of celery
• 2 carrots
• Parsley
• Sprigs of fresh rosemary, thyme

* Need help figuring out how big a turkey to get? Butterball has a turkey calculator that helps you figure out just how many pounds you need. In general, plan for:

12-15 lb turkey for 10-12 people
15-18 lb turkey for 14-16 people
18-22 lb turkey for 20-22 people

METHOD

1 To start, if the turkey has been refrigerated, bring it to room temperature before cooking. Keep it in its plastic wrapping until you are ready to cook it. While in the refrigerator, and or while you are bringing it to room temp, have the bird resting in a pan, so that if the plastic covering leaks for any reason, you are confining the juices to the pan. If you get a frozen turkey, you will need to defrost it in the refrigerator for several days first. Allow approximately 5 hours of defrosting for every pound. So, if you have a 15 pound turkey, it will take about 75 hours to defrost it in the refrigerator, or around 3 days.

Handle a raw turkey with the same amount of caution as when you handle raw chicken - use a separate cutting board and utensils to avoid contaminating other foods. Wash you hands with soap before touching anything else in the kitchen. Use paper towels to clean up.

Note that if your turkey comes with a plastic piece holding the legs together, check the instructions on the turkey's package. Most likely you do not need to remove those plastic ties for cooking (unless you plan to cook your turkey at a very high temperature). If you remove the plastic ties, you will need to use kitchen string to tie the legs together.

2 Preheat the oven to 400 degrees F.

3 Wash out the turkey with water. Pull out any remaining feather stubs in the turkey skin. Pat the turkey dry with paper towels. Lather the inside of the cavity with the juice of half a lemon. Take a small handful of salt and rub all over the inside of the turkey.

4 In this method of cooking a turkey, we don't make the stuffing in the turkey because doing so adds too much to the cooking time. For flavor, put in inside the turkey a half a yellow onion, peeled and quartered, a bunch of parsley, a couple of carrots, and some tops and bottoms of celery. You may need to cap the body cavity with some aluminum foil so that the stuffing doesn't easily fall out. Close up the turkey cavity with either string (not nylon string!) or metal skewers. Make sure that the turkey's legs are tied together, held close to the body, and tie a string around the turkey body to hold the wings in close.

5 Rub either melted butter or olive oil all over the outside of the turkey. Sprinkle salt generously all over the outside of the turkey (or have had it soaking in salt-water brine before starting this process). Sprinkle pepper over the turkey.

6 Place turkey BREAST DOWN on the bottom of a rack over a sturdy roasting pan big enough to catch all the drippings. This is the main difference between the way mom makes turkey and everyone else. Cooking the turkey breast down means the skin over the breast will not get so brown. However, all of the juices from the cooking turkey will fall down into the breast while cooking. And the resulting bird will have the most succulent turkey breast imaginable.

Add several sprigs of fresh (if possible) thyme and rosemary to the outside of the turkey.

7 Chop up the turkey giblets (gizzard, heart). Put into a small saucepan, cover with water, add salt. Bring to simmer for an hour or so to help make stock for the stuffing (see stuffing recipe).

8 Put the turkey in the oven. Check the cooking directions on the turkey packaging. Gourmet turkeys often don't take as long to cook. With the turkeys mom gets, she recommends cooking time of about 15 minutes for every pound. For the 15 lb turkey, start the cooking at 400 F for the first 1/2 hour. Then reduce the heat to 350 F for the next 2 hours. Then reduce the heat further to 225 F for the next hour to hour and a half.

If you want the breast to be browned as well, you can turn the bird over so that the breast is on top, and put it in a 500°F oven or under the broiler for 4-5 minutes, just enough to brown the breast. Note that if you do this, you will have a higher risk of overcooking the turkey breast.

Start taking temperature readings with a meat thermometer, inserted deep into the thickest part of the turkey breast and thigh, an hour before the turkey should be done. You want a resulting temperature of 175°F for the dark meat (thighs and legs) and 165°F for the white meat (breast). The temperature of the bird will continue to rise once you take it out of the oven, so take it out when the temperature reading for the thigh is 170°F, and for the breast 160°F. If you don't have a meat thermometer, spear the breast with a knife. The turkey juices should be clear, not pink.

9 Once you remove the turkey from the oven, let it rest for 15-20 minutes. Turn the turkey breast side up to carve it.